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Services

Services

Mental health services and programs explained

Depression

It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.

Couples Counseling

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship.

Panic Disorder

Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat, and you feel like you can’t breathe or think clearly.

Generalized Anxiety Disorder

If you tend to worry a lot, even when there's no reason, you may have generalized anxiety disorder (GAD). GAD means that you are worrying constantly and can't control the worrying.

Grief Counseling

Grief counseling, also known as bereavement therapy, is a form of therapy intended to help you cope with loss, like the death of a partner, family member, friend, colleague, or pet.

Common Relationship

Everyone who chooses to be in a relationship will experience problems in their relationship from time to time. Whether big or small, we can learn how to deal with relationship problems through healthy communication,

Social Anxiety

Social anxiety disorder is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. It can even make it hard to make and keep friends.

Stress management

Stress management approaches include: Learning skills such as problem-solving, focusing on important tasks first and managing your time. Improving your ability to cope with difficult events that happen in life.

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